Taking the Mystery out of Logbooking/Journaling for Improvement

Happy New Year! I don’t know about you, but I’m really welcoming 2018 because 2017 included some tough challenges as… Read more Taking the Mystery out of Logbooking/Journaling for Improvement

Having Problems Concentrating at Work? Use Simple Science to Fix Your Focus

For those of us who tend to lose our focus more often than we lose our keys…

Recently, a friend of mine texted me, sounding distraught. They said, “I don’t know what it is…I can’t concentrate at work no matter what I do!”

Full of compassion, I said I was sorry to hear that, asked what was wrong and if there was anything I could do to help. OK, maybe I didn’t react as I should have… it’s possible I replied, “That sucks!”

11 Ways to Become a Superhero at Confidence and Save the Day

Have you ever dreamed of becoming a superhero? Maybe getting bit by a radioactive spider and then having the ability… Read more 11 Ways to Become a Superhero at Confidence and Save the Day

Do you need to make time to change?

Are you presently “stuck” in a particular area of your life? Do you have a nagging feeling that you have… Read more Do you need to make time to change?