Hello, my friends . . . I have good news for you . . . it’s almost here! The book… Read more Well worth the wait – it’s almost here . . . the “Make Time To Change” book

Hello, my friends . . . I have good news for you . . . it’s almost here! The book… Read more Well worth the wait – it’s almost here . . . the “Make Time To Change” book
Happy New Year! I don’t know about you, but I’m really welcoming 2018 because 2017 included some tough challenges as… Read more Taking the Mystery out of Logbooking/Journaling for Improvement
No doubt about it… our minds are very powerful. So much so, that it does things without us even being… Read more How to make your life better right now by realizing we all have confirmation bias
For those of us who tend to lose our focus more often than we lose our keys…
Recently, a friend of mine texted me, sounding distraught. They said, “I don’t know what it is…I can’t concentrate at work no matter what I do!”
Full of compassion, I said I was sorry to hear that, asked what was wrong and if there was anything I could do to help. OK, maybe I didn’t react as I should have… it’s possible I replied, “That sucks!”
Have you ever dreamed of becoming a superhero? Maybe getting bit by a radioactive spider and then having the ability… Read more 11 Ways to Become a Superhero at Confidence and Save the Day
I want to tell you about a great new resource for parents who may have lost a little control over… Read more Josh Shipp – the “Teen Whisperer”
Are you presently “stuck” in a particular area of your life? Do you have a nagging feeling that you have… Read more Do you need to make time to change?
Are you looking to make a change to becoming a healthier you? One way is through exercise.* According to the… Read more 10 Easy Forms of Exercise When You’re Ready to Throw in the (Gym) Towel