To Do List on iPhone

Life Changing Time Management Tip – The Art of Making a List

We can all pretty much agree that aside from good health, one of the most valuable commodities in life is our time.

Time is so limited that we just don’t seem to have enough of it to fit in everything we would like to every day. That’s what makes it so valuable…because, as a general rule, to do one thing we need to sacrifice something else.

One of the most common questions I am asked is, “Are there any tips or techniques I can use to gain more time in my day?”
Well, although you can’t technically gain more than 24-hours in a day, you CAN make certain choices to free up time for the most important or meaningful items.

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Having Problems Concentrating at Work? Use Simple Science to Fix Your Focus

For those of us who tend to lose our focus more often than we lose our keys…

Recently, a friend of mine texted me, sounding distraught. They said, “I don’t know what it is…I can’t concentrate at work no matter what I do!”

Full of compassion, I said I was sorry to hear that, asked what was wrong and if there was anything I could do to help. OK, maybe I didn’t react as I should have… it’s possible I replied, “That sucks!”